The answer is: The change of 1 kg - kilo (kilogram) unit of a gold amount equals = to 1,000.00 g (gram) as the equivalent measure for the same gold type. In principle with any measuring task, switched on professional people always ensure, and their success depends on, they get the most precise conversion results everywhere and every-time. Mar 20, 2019 · Most healthy adults need about 0.8 g of protein per kilogram of body weight. To calculate pounds, divide your weight by 2.2 to convert to kilograms and multiply by 0.8 to find the protein grams recommended for your weight each day. For example, a 175-pound person would need about 64 g of protein each day.